baglady hits the gym

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Five things, evening edition 1025

October 26, 2018

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Moved gold car after street cleaning

Moved yellow car after stupidity

Picked up mail.

Brought out recycling and broke down boxes

Got a pedicure

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Taking back my blog title

When I first started the blog, it was supposed to be about my ongoing issues at the gym, weight loss, and general issues getting and staying healthy. Then the stuff with Ron happened and I needed to start writing about that, plus I started dictating letters there. I have renamed the blog and taking this back for its original purpose. For those of you following that blog, please contact me and I'll give you the new address so you can keep up.

Getting back at it, again

I enrolled in classes at the community college. Twice a week, I take body conditioning, a PE class. Twice a week is acrylic painting. Because of my recent foot surgery and the fact that I hadn't been able to exercise for many months, I have to modify many of the exercises in the body conditioning class. I have also had a cough for several weeks, and it's just now getting better. It was the worst when I lie down, since post nasal drip from allergies is the cause of it, according to the pulmonologist. We start out body conditioning class with a core workout on the mats. We start with planks. I can't put pressure on my toes yet, so they are modified. Front, right side, left side planks. Then Superman pose with arms in front and then arms at side. I'm great at this one, since it's essentially just lying on my belly with my head and feet off the ground. Then, we go on hands and knees with the left hand and right leg up, then reverse. This is fun to watch others do. It

Sunday, July 30

Reset day again I'm doing well on my water challenge I'm catching up on my book challenge I escaped up to Windsor yesterday afternoon. I'll be headed home after lunch today. I'm spending the morning relaxing by the pool. When I get home tonight, I'll get my gym and work stuff together. I have an early work day tomorrow, so I'll try to be in bed early to leave home by 5:15. I need to get my distance in.

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Five things, evening edition 1025

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